Episode 23 - From Courtroom to Coaching: Elle's ADHD Journey Artwork

Grandma Has ADHD

Welcome to “Grandma Has ADHD,” the podcast dedicated to exploring the unique challenges and experiences of seniors living with Attention Deficit Hyperactivity Disorder (ADHD) and referred by some as ADD. We’ll provide valuable insights, expert advice, and personal stories to help older adults, their families, and caregivers navigate the journey of managing ADHD in later life mixed with a little humor and real life, unedited examples of navigating life with ADHD.

Whether you are a senior who suspects you may have ADHD or love an ADHD Senior, “Grandma Has ADHD” embraces the saying “Making the rest of your life, the BEST of your life” and is here to provide you with the information, support, and resources you need to thrive.

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Grandma Has ADHD

Episode 23 - From Courtroom to Coaching: Elle's ADHD Journey

February 18, 2025 • Jami Shapiro • Episode 23

In this episode of Grandma Has ADHD, Jami speaks with ADHD coach and keynote speaker Elle O'Flaherty. Elle shares her journey from being a high-achieving attorney to discovering her ADHD and transitioning into coaching. They discuss the challenges of ADHD in adults, especially seniors, and how to navigate executive function struggles, organization, and life transitions like retirement. Elle also talks about being raised by an ADHD mom and raising ADHD children, highlighting the generational shifts in understanding neurodiversity.

In this episode we:

[00:03:00] Jami shares Elle’s background as a lawyer, ADHD coach, and keynote speaker, and how she helps professionals succeed.
[00:05:00] Elle reflects on how her mother’s undiagnosed ADHD influenced parenting and household organization.
[00:07:00] Elle explains her late ADHD diagnosis, the challenges she faced as a lawyer, and how she transitioned into coaching.
[00:15:00] Elle discusses being raised by an ADHD mom, parenting ADHD children, and breaking gender role expectations.
[00:20:00] Elle and Jami discuss why older adults are often overlooked in ADHD research and diagnosis.
[00:31:00] Elle shares tips for embracing ADHD, finding community, and using the right tools to thrive.

Resources Mentioned:

Elle O’Flaherty’s Website: www.interlacesolutions.com
Sign up for her newsletter for ADHD tips and strategies.
Verywell ADHD - The magazine Jami mentioned around 04:46. You can find this special edition at newsstands until March 21st.

Thank you for joining us for this episode of Grandma Has ADHD! We hope Jami's journey and insights into ADHD shed light on the unique challenges faced by older adults. Stay tuned for more episodes where we’ll explore helpful resources, share personal stories, and provide guidance for those navigating ADHD. Don’t forget to subscribe and share this podcast with friends who might benefit. Remember, Make the rest of your life the best of your life.

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