.png)
Grandma Has ADHD
Welcome to “Grandma Has ADHD,” the podcast dedicated to exploring the unique challenges and experiences of seniors living with Attention Deficit Hyperactivity Disorder (ADHD) and referred by some as ADD. We’ll provide valuable insights, expert advice, and personal stories to help older adults, their families, and caregivers navigate the journey of managing ADHD in later life mixed with a little humor and real life, unedited examples of navigating life with ADHD.
Whether you are a senior who suspects you may have ADHD or love an ADHD Senior, “Grandma Has ADHD” embraces the saying “Making the rest of your life, the BEST of your life” and is here to provide you with the information, support, and resources you need to thrive.
Episodes
37 episodes
Episode 36 – It's Never Too Late: David Giwerc on ADHD Discovery, Coaching, and Thriving at Any Age
In this powerful episode, Jami sits down with David Giwerc, MCC—pioneer of ADHD coaching, founder of the ADD Coach Academy (ADDCA), and a relentless advocate for embracing strengths over shame. Together, they explore what it means to live—an...
•
Episode 36
•
51:16
.png)
Episode 35 - Embracing ADHD: Self-Compassion, Boundaries & Community
In this heartfelt episode of Grandma Has ADHD, Jami Shapiro welcomes Kara Cruz, LMFT, PMH-C—a licensed psychotherapist specializing in women’s mental health, ADHD, and trauma. Kara shares her personal journey with ADHD...
•
Episode 35
•
40:32
Episode 34 - Bridging Generations: How Grandparents Can Be Powerful Allies for ADHD Kids
In this empowering episode, Jami sits down with Cindy Goldrich, Ed.M., ADHD-CCSP, parenting coach, author, and the founder of PTS Coaching. Cindy brings decades of experience supporting families navigating ADHD and executive function challen...
•
Episode 34
•
30:16
Episode 33 - This Grandpa is the poster child for ADHD which helped him write Strategic Planning for the Golden Years
In this deeply insightful episode, Jami is joined by Will Holditch, author of Strategic Planning for the Golden Years, entrepreneur, father of eight, former firefighter, and proud member of the ADHD community. Will shares his lifelong journey w...
•
Episode 33
•
45:12
Episode 32 - Put the Stick Down: Parenting Emerging Adults and Embracing ADHD with Elaine Taylor-Klaus
In this powerful episode of Grandma Has ADHD, Jami sits down with globally recognized ADHD thought leader and coach Elaine Taylor-Klaus, co-founder of ImpactParents and host of the Parenting with Impact podcast.Diagnosed in her 4...
•
44:44
Episode 31 - Wise Squirrels & The Root Down: Embracing ADHD with Dave Delaney
In this episode of Grandma Has ADHD, host Jami Shapiro sits down with motivational speaker, author, and fellow ADHD late-bloomer Dave Delaney of the Wise Squirrels podcast. Diagnosed at 50, Dave shares his personal journey of self-discovery, ho...
•
Episode 31
•
33:59
Episode 30 - How Age And ADHD Create The Perfect Storm For Scammers
In this very different but incredibly important episode of Grandma Has ADHD, we step outside our usual ADHD focus for a powerful conversation that impacts everyone—especially seniors and those with ADHD. Host Jamie sits down with certified frau...
•
Episode 30
•
37:44
Episode 29 - Priscilla Davis: How an ADHDer Conquered Her Overwhelm and Tackled Her Paperwork Monster
In this episode of Grandma Has ADHD, guest Priscilla Davis shares her personal journey with ADHD, recounting her struggles with organization, time management, and the overwhelming task of handling paperwork. From practical strategies for managi...
•
Episode 29
•
39:12
Episode 28 - Judith Rosen: Finding Balance with Uncertainty, Anxiety, & ADHD
In this episode of Grandma Has ADHD, host Jami Shapiro discusses the intersection of ADHD and anxiety with licensed clinical social worker and expert in Cognitive Behavioral Therapy (CBT), Judith Rosen. They discuss how anxiety and ADHD can coe...
•
Episode 28
•
44:35
Episode 27 - Revolutionizing Senior Care: Scott Mendell's Mission and ADHD Journey
In this episode of Grandma Has ADHD, host Jami Shapiro welcomes Scott Mendell, founder and managing partner of Red Bear Care in Houston, Texas. They discuss the often overlooked presence of ADHD in people over 50 and share insights from Scott's...
•
Episode 27
•
36:40
Episode 26 - Sharing Discomfort: A Candid Conversation on Rejection When Plans Fall Through
Ever felt like rejection stings more than it should? You’re not alone. In this special episode of Grandma Has ADHD, host Jami Shapiro explores Rejection Sensitivity Dysphoria (RSD)—or rather, rejection sensitivity—and how it deeply affects indi...
•
Episode 26
•
31:58
Episode 25 - Julie Potiker on Mindfulness and Marriage to MacGyver
In this episode of Grandma Has ADHD, Jami Shapiro welcomes Julie Potiker, a mindfulness and self-compassion expert, about ADHD, aging, and the power of being kind to yourself. Julie shares her experience raising children with ADHD, supporting h...
•
Episode 25
•
35:21
Episode 24 - Never Too Late For Lightbulbs: ADHD Coach and Thought Leader Jeff Copper
In this episode of Grandma Has ADHD, host Jami Shapiro welcomes ADHD coach and thought leader Jeff Copper to explore how ADHD presents in older adults, how executive functioning changes with age, and why so many seniors are only now discovering...
•
Episode 24
•
42:04
Episode 23 - From Courtroom to Coaching: Elle's ADHD Journey
In this episode of Grandma Has ADHD, Jami speaks with ADHD coach and keynote speaker Elle O'Flaherty. Elle shares her journey from being a high-achieving attorney to discovering her ADHD and transitioning into coaching. They discuss the challen...
•
Episode 23
•
38:45
Episode 22 - How to Find Pleasure Without a Partner
In this special Valentine’s week episode of Grandma Has ADHD, host Jami Shapiro welcomes back Coach Diane D for Part 2 of their discussion. This time, they dive deep into sexuality, intimacy, and body confidence for people with ADHD as they age...
•
Episode 22
•
37:40
Episode 21 - Spicing Up Your Sex Life
In this episode of Grandma Has ADHD, Jami sits down with Coach Diane D., a registered therapist, ADHD coach, and certified sexuality coach. They discuss Diane’s journey with ADHD and autism, her experiences as a mother, and how ADHD affects rel...
•
35:41
Episode 20 - Three Generations of ADHD
In this special birthday episode of Grandma Has ADHD, host Jami Shapiro is joined by two very important guests—her oldest child, Will, and her mother, Vicky. Together, they explore the experience of ADHD across three generations, sharing storie...
•
Episode 20
•
36:06
Episode 19 - Thank You, Oprah! How Daytime TV Led to an ADHD Diagnosis at 36
In this episode of Grandma Has ADHD, host Jami Shapiro sits down with Judith Rosen, a licensed clinical social worker with ADHD and a wealth of lived and professional experience. Judith shares her late ADHD diagnosis journey at age 36, her deci...
•
Episode 19
•
35:16
Episode 18 - What's a Squirtle and Other Life Lesson From an ADHD Grandma Who's Come Out of Retirement Three Times
In this episode, host Jami welcomes Wilma Fellman, a counselor, author, and expert in career and life transitions, to discuss the often-overlooked topic of retirement for adults with ADHD. Wilma shares her insights into how ADHD individuals can...
•
Episode 18
•
35:31
Episode 17: Why Hitting the Pause Button is so Important
In this episode, Jami sits down with ADHD coach Corie Wightlin to discuss her personal ADHD journey, the power of mindfulness, and how seniors and their families can better understand and support ADHD. Corie shares actionable tips for regulatin...
•
Episode 17
•
31:52
Episode 16 - Tacking One of Your Most Important Possessions: Photos
In this episode, Jami Shapiro speaks with Cathi Nelson, the visionary CEO and founder of The Photo Managers, the world's leading educational community dedicated to helping individuals and businesses manage, organize, and preserve their photo an...
•
Episode 16
•
38:20
Episode 15 - Perfect is the Enemy of Done: Setting Intentions for 2025
In this special solo episode, host Jami Shapiro opens up about her experiences with ADHD and shares her thoughts on embracing a new year with kindness, self-awareness, and optimism. Jami dives into the importance of setting realistic goals, bui...
•
34:06
Episode 14 - This 76-year-old outlasted me
In this inspiring episode of Grandma Has ADHD, Jami welcomes special guest Heidi Eagleton, a 76-year-old trailblazer who has lived an extraordinary life with ADHD. Heidi shares her journey from undiagnosed challenges in her youth to becoming a ...
•
Episode 14
•
31:33
Episode 13 - Preparing for End of Life with Dr. Daniella Karidi
In this episode of Grandma Has ADHD, host Jami Shapiro is joined by Dr. Daniella Karidi, an ADHD coach and transition specialist, to discuss an often-overlooked topic: preparing for the end of life. With humor and compassion, they explore how A...
•
Episode 13
•
34:28
Episode 12 - Holiday Visits & Hidden Clues: Reading Between the Lines at Grandma's House
Host Jami Shapiro speaks with Janai Quintana, MSW, CMC, CDP an Aging Life Care Manager from Aging Focused, about supporting seniors and their families through the complexities of aging, particularly during the holiday season.Janai share...
•
Episode 12
•
37:13