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Grandma Has ADHD
Welcome to “Grandma Has ADHD,” the podcast dedicated to exploring the unique challenges and experiences of seniors living with Attention Deficit Hyperactivity Disorder (ADHD) and referred by some as ADD. We’ll provide valuable insights, expert advice, and personal stories to help older adults, their families, and caregivers navigate the journey of managing ADHD in later life mixed with a little humor and real life, unedited examples of navigating life with ADHD.
Whether you are a senior who suspects you may have ADHD or love an ADHD Senior, “Grandma Has ADHD” embraces the saying “Making the rest of your life, the BEST of your life” and is here to provide you with the information, support, and resources you need to thrive.
Episodes
45 episodes
Episode 44 - Your Brain Needs a Different Plan
In this honest and empowering episode, host Jami Shapiro sits down with ADHD coach Christine Kotik for a conversation centered on something many rarely talk about—ADHD help after retirement. Christine shares her late diagnosis story, how being ...
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Episode 44
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43:34
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Episode 43 – Acceptance is a Beautiful Thing
In this insightful and relatable episode, host Jami Shapiro sits down with ADHD coach Julia Rice for a candid conversation about discovering ADHD later in life—and how it changes everything. Julia shares her story of being diagnosed in her late...
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Episode 43
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40:40
Episode 42 – Grandma Rides a Motorcycle and Being Young at Heart
In this lively and relatable episode about ADHD in grandmothers over 50, host Jami Shapiro chats with ADHD coach and adventurous grandma, Mide Emans. They explore Mide’s journey of discovering ADHD later in life—after raising four children who ...
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Episode 42
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34:31
Episode 41 – Beyond Stimulants: Holistic Health Strategies for Aging with ADHD
In this empowering episode of the Grandma Has ADHD podcast, host Jami Shapiro talks with Dr. Erica Oberg—ADHD advocate, integrative medicine expert, and wellness speaker—about holistic ADHD treatment for women over 50 who are looking f...
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Episode 41
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36:51
Episode 40 – When Moving Feels Impossible: ADHD and the Overwhelm of Life Transitions
In this episode of Grandma Has ADHD, we dive into ADHD challenges and move management, exploring how both intersect to make moving, decluttering, and organizing feel overwhelming. However, with the right support, these challenges can absolutely...
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Episode 40
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35:06
Episode 39 – I Finally Have Permission to Be ME. Lisa Shares the Impact of Her Late Life Diagnosis
In this episode of Grandma Has ADHD, host Jami Shapiro dives into the often overlooked topic of ADHD in adults over 50. She is joined by Lisa B, a 67-year-old woman who was diagnosed with ADHD later in life, following her daughter’s diagnosis. ...
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Episode 39
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39:08
Episode 38 – Alice Reiter Feld Schpilkas in the Touchas
In this episode of 'Grandma Has ADHD,' host Jami Shapiro discusses ADHD in seniors and its impact on organization, task initiation, and time management. Jami introduces guest Alice Reiter Feld, a board-certified elder law attorney, certified fa...
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Episode 38
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35:23
Episode 37 – Executive Function Coach, Sarah Kesty Your Brain is a Factory Not a Warehouse
In this episode of Grandma Has ADHD, host Jami Shapiro welcomes executive function coach and ADHD expert @Sarah for an eye-opening conversation about executive dysfunction in older adults—a topic rarely talked about but incredibly important.
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Episode 37
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38:55
Episode 36 – It's Never Too Late: David Giwerc on ADHD Discovery, Coaching, and Thriving at Any Age
In this powerful episode, Jami sits down with David Giwerc, MCC—pioneer of ADHD coaching, founder of the ADD Coach Academy (ADDCA), and a relentless advocate for embracing strengths over shame. Together, they explore what it means to live—and t...
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Episode 36
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51:16
Episode 35 - Embracing ADHD: Self-Compassion, Boundaries & Community
In this heartfelt episode of Grandma Has ADHD, Jami Shapiro welcomes Kara Cruz, LMFT, PMH-C—a licensed psychotherapist specializing in women’s mental health, ADHD, and trauma. Kara shares her personal journey with ADHD, including the c...
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Episode 35
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40:32
Episode 34 - Bridging Generations: How Grandparents Can Be Powerful Allies for ADHD Kids
In this empowering episode, Jami sits down with Cindy Goldrich, Ed.M., ADHD-CCSP, parenting coach, author, and the founder of PTS Coaching. Cindy brings decades of experience supporting families navigating ADHD and executive function challenges...
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Episode 34
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30:16
Episode 33 - This Grandpa is the poster child for ADHD which helped him write Strategic Planning for the Golden Years
In this deeply insightful episode, Jami is joined by Will Holditch, author of Strategic Planning for the Golden Years, entrepreneur, father of eight, former firefighter, and proud member of the ADHD community. Will shares his lifelong journey w...
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Episode 33
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45:12
Episode 32 - Put the Stick Down: Parenting Emerging Adults and Embracing ADHD with Elaine Taylor-Klaus
In this powerful episode of Grandma Has ADHD, Jami sits down with globally recognized ADHD thought leader and coach Elaine Taylor-Klaus, co-founder of ImpactParents and host of the Parenting with Impact podcast.Diagnosed in her 4...
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44:44
Episode 31 - Wise Squirrels & The Root Down: Embracing ADHD with Dave Delaney
In this episode of Grandma Has ADHD, host Jami Shapiro sits down with motivational speaker, author, and fellow ADHD late-bloomer Dave Delaney of the Wise Squirrels podcast. Diagnosed at 50, Dave shares his personal journey of self-discovery, ho...
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Episode 31
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33:59
Episode 30 - How Age And ADHD Create The Perfect Storm For Scammers
In this very different but incredibly important episode of Grandma Has ADHD, we step outside our usual ADHD focus for a powerful conversation that impacts everyone—especially seniors and those with ADHD. Host Jamie sits down with certified frau...
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Episode 30
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37:44
Episode 29 - Priscilla Davis: How an ADHDer Conquered Her Overwhelm and Tackled Her Paperwork Monster
In this episode of Grandma Has ADHD, guest Priscilla Davis shares her personal journey with ADHD, recounting her struggles with organization, time management, and the overwhelming task of handling paperwork. From practical strategies for managi...
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Episode 29
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39:12
Episode 28 - Judith Rosen: Finding Balance with Uncertainty, Anxiety, & ADHD
In this episode of Grandma Has ADHD, host Jami Shapiro discusses the intersection of ADHD and anxiety with licensed clinical social worker and expert in Cognitive Behavioral Therapy (CBT), Judith Rosen. They discuss how anxiety and ADHD can coe...
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Episode 28
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44:35
Episode 27 - Revolutionizing Senior Care: Scott Mendell's Mission and ADHD Journey
In this episode of Grandma Has ADHD, host Jami Shapiro welcomes Scott Mendell, founder and managing partner of Red Bear Care in Houston, Texas. They discuss the often overlooked presence of ADHD in people over 50 and share insights from Scott's...
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Episode 27
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36:40
Episode 26 - Sharing Discomfort: A Candid Conversation on Rejection When Plans Fall Through
Ever felt like rejection stings more than it should? You’re not alone. In this special episode of Grandma Has ADHD, host Jami Shapiro explores Rejection Sensitivity Dysphoria (RSD)—or rather, rejection sensitivity—and how it deeply affects indi...
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Episode 26
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31:58
Episode 25 - Julie Potiker on Mindfulness and Marriage to MacGyver
In this episode of Grandma Has ADHD, Jami Shapiro welcomes Julie Potiker, a mindfulness and self-compassion expert, about ADHD, aging, and the power of being kind to yourself. Julie shares her experience raising children with ADHD, supporting h...
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Episode 25
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35:21
Episode 24 - Never Too Late For Lightbulbs: ADHD Coach and Thought Leader Jeff Copper
In this episode of Grandma Has ADHD, host Jami Shapiro welcomes ADHD coach and thought leader Jeff Copper to explore how ADHD presents in older adults, how executive functioning changes with age, and why so many seniors are only now discovering...
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Episode 24
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42:04
Episode 23 - From Courtroom to Coaching: Elle's ADHD Journey
In this episode of Grandma Has ADHD, Jami speaks with ADHD coach and keynote speaker Elle O'Flaherty. Elle shares her journey from being a high-achieving attorney to discovering her ADHD and transitioning into coaching. They discuss the challen...
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Episode 23
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38:45
Episode 22 - How to Find Pleasure Without a Partner
In this special Valentine’s week episode of Grandma Has ADHD, host Jami Shapiro welcomes back Coach Diane D for Part 2 of their discussion. This time, they dive deep into sexuality, intimacy, and body confidence for people with ADHD as they age...
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Episode 22
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37:40
Episode 21 - Spicing Up Your Sex Life
In this episode of Grandma Has ADHD, Jami sits down with Coach Diane D., a registered therapist, ADHD coach, and certified sexuality coach. They discuss Diane’s journey with ADHD and autism, her experiences as a mother, and how ADHD affects rel...
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35:41
Episode 20 - Three Generations of ADHD
In this special birthday episode of Grandma Has ADHD, host Jami Shapiro is joined by two very important guests—her oldest child, Will, and her mother, Vicky. Together, they explore the experience of ADHD across three generations, sharing storie...
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Episode 20
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36:06